10 Minutes EMOM
Snatch x 1
Build To Your Working Load
Before Starting EMOM

4 Rounds For Time
21 Box Jump Overs 24/20”
15 Thrusters
16 Minute Time Cap
Each Round Ascend in Load

Level 1 – 45/35,65/45,75/55,95/65
Level 2 – 75/55,95/65,115/75,135/95
Level 3 – 95/65,115/75,135/95,155/105

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