5 Sets, Not For Time
100′ Farmer’s Carry
30 Seconds L-Sit
100′ Sandbag Carry
5 Snatches
Choose a heavy but doable load
for each of these movements
and take your time working through it
5 Sets, Not For Time
100′ Farmer’s Carry
30 Seconds L-Sit
100′ Sandbag Carry
5 Snatches
Choose a heavy but doable load
for each of these movements
and take your time working through it