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Happy Thanksgiving

HomeWODHappy Thanksgiving

23
Nov
2016

Happy Thanksgiving. We Are Closed.

Enjoy Your Day off!

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Today’s WOD

Friday Wod 3.31.23

15 Minutes AMRAP
15 Wall Ball Shots
15 Single Arm Alternating DB Snatches

Level 1 – 20/14#, 40/25#
Level 2 – 20/14#, 50/35#
Level 3 – 30/20#, 70/50#

ABOUT US

Northstate CrossFit owners and coaches Jonathan and Crista Jorgensen started holding classes incorporating CrossFit principles in November of 2009 in Redding, CA.

Today, Northstate CrossFit is the largest CrossFit facility (6600 Square ft.) in Redding, CA.

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CONTACT US

Northstate CrossFit
3530 Railroad Ave.
Redding, Ca. 96001
p: 530.605.4717 CALL or TEXT
e: [email protected]

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