It’s the final week of the Wellness Challenge! It’s been amazing to hear the journey that many of you have had in this 40-day lifestyle change and I’ve been very excited to share in your pride at your hard work…well done! Which brings me to our final Live It! Challenge because we want to hear more!
In these last five days, you can earn up to one point daily for taking time to write a reflection of any sort on your experience of this Challenge. It doesn’t have to be long, maybe a paragraph or so, but I’d like to give you the opportunity to share your successes, triumphs, and lessons. Whether you write a general reflection of the entire challenge, show us before/after photos, share your favorite Challenge-approved recipes, tell us about your “good deed” in Week 2 or share what new experiences you had in Week 4, we want to hear about it!
These reflections can be submitted either by email to [email protected]tatecrossfit.com or posted to any online media – but be sure to tag Northstate Crossfit in it! You can earn one point per day that you write a reflection of any sort, so if you want to spend each of the next 5 days highlighting a different aspect…there’s 5 points to finish this Challenge out! We look forward to hearing from you!