Schedule Reminder – 8am, 9am, and 4:30pm Classes Only Today
Veterans Day Hero Workout
“Armistice”
11 Minutes AMRAP
11 Power Cleans 135/95#
11 Bar Facing Burpees
19 Deadlifts 135/95#
18 Pull-ups
Schedule Reminder – 8am, 9am, and 4:30pm Classes Only Today
Veterans Day Hero Workout
“Armistice”
11 Minutes AMRAP
11 Power Cleans 135/95#
11 Bar Facing Burpees
19 Deadlifts 135/95#
18 Pull-ups