3 Tough Sets
Bulgarian Split Squat x 5
(Compare to 1/4)
30-20-10 Reps For Time
Back Squat
Pull-up
Level 1 – 95/65#, Jumping Pull-up
Level 2 – 135/95#
Level 3 – 185/125#, C2B Pull-up
3 Tough Sets
Bulgarian Split Squat x 5
(Compare to 1/4)
30-20-10 Reps For Time
Back Squat
Pull-up
Level 1 – 95/65#, Jumping Pull-up
Level 2 – 135/95#
Level 3 – 185/125#, C2B Pull-up