5 Tough Sets
Back Squat x [email protected]
(Compare to 12/16, More Volume)

8 Minutes AMRAP
2 Sandbag Push Press
4 Sandbag Squats
6 Sandbag Cleans

Level 1 – 50/30#
Level 2 – 100/75#
Level 3 – 125/85#

Optional Work
3 Tough Sets
KB Bulgarian Split Squat x 5 @30X1
(Hold KB Front Rack Opposite Shoulder)

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