7 Tough Sets
Back Squat x 2
27-21-15-9 Reps For Time
Thruster 95/65#
Toes To Bar
Optional Work
3 Sets
Barbell Hip Thrust x 12
7 Tough Sets
Back Squat x 2
27-21-15-9 Reps For Time
Thruster 95/65#
Toes To Bar
Optional Work
3 Sets
Barbell Hip Thrust x 12