Level 1
5 Rounds For Time
20 Russian Swings
15 Pull-ups
6 Sandbag Cleans 85/65#
3 Rope Climbs

Level 2
5 Rounds For Time
20 Russian Swings 70/53#
15 Pull-ups
6 Sandbag Cleans 125/100#
3 Rope Climbs
22 Minute Time Cap
Level 3
5 Rounds For Time
20 Russian Swings 106/70#
15 C2B Pull-ups
6 Sandbag Cleans 150/100#
1 Legless + 2 Rope Climbs (Regular)

GIVE A REPLY