7 Tough Sets
Back Squat x 1 @33X1
7 Minutes AMRAP
21-15-9 Reps
Deadlift
Pull-up
Level 1 – Jumping Pull-up, 155/105#
Level 2 – 225/155#
Optional Work
3 Tough Sets
Single Leg Romanian Deadlift x 8
Use Barbell, Rest Equally Between Sides
3 Tough Sets
Good Morning x 10