7 Tough Sets
Clean x 2
3 Tough Sets
Back Squat x 5
Optional Work
5 Tough Sets
Pause Clean Deadlift x 3
Pause 3 Full Seconds At Knees
3 Tough Sets
Touch Down Pistol Squat x 12/Side
Add Weight If Possible
7 Tough Sets
Clean x 2
3 Tough Sets
Back Squat x 5
Optional Work
5 Tough Sets
Pause Clean Deadlift x 3
Pause 3 Full Seconds At Knees
3 Tough Sets
Touch Down Pistol Squat x 12/Side
Add Weight If Possible