3 Tough Sets
Bulgarian Split Squat x 5
(Last Week of This, Aim for More Volume)
5 Rounds For Time
7 Squat Cleans
50 Double Unders
Level 1 – 95/65#
Level 2 – 135/95#
Level 3 – 185/125#
3 Tough Sets
Bulgarian Split Squat x 5
(Last Week of This, Aim for More Volume)
5 Rounds For Time
7 Squat Cleans
50 Double Unders
Level 1 – 95/65#
Level 2 – 135/95#
Level 3 – 185/125#