Level 1
18 Minutes AMRAP
15 Russian Swings 53/35#
20 Jumping Pull-ups
20 Box Jump Overs 24/20”
4 Rope Climbs (Supine To Standing)

Level 2 – 70/53#, Pull-ups, 2 Rope Climbs
Level 3 – 106/70#, C2B Pull-ups, 2 Rope Climbs

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