Build To A Heavy Set
Romanian Deadlift x 5

21-15-9 Reps For Time
Deadlift
Box Jump Over

Level 1 – 205/135, 24/20”
Level 2 – 275/185#, 24/20”
Level 3 – 315/205#, 30/24”

Optional Work
*Can Be Done Before Above Work*
3 Tough Sets
Single Leg Alternating RDL x 10
5/Leg, Using Barbell

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