10 Minutes EMOM
Pause Snatch x 1

4 Rounds For Time
12 Overhead Alternating Reverse Lunges
15 Bar Facing Burpees
75 Double Unders

Level 1 – 75/55#
Level 2 – 105/70#
Level 3 – 135/95#

Optional Work
3 Tough Sets
Snatch Deadift x 5
Perform These at 100-110% of 1 RM

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