Establish a Max Lift of The Following Complex
Squat Clean + Hang Squat Clean + Jerk
5 Minutes AMRAP
Cluster
Level 1 – 95/65#
Level 2 – 125/85#
Level 3 – 155/105#
Establish a Max Lift of The Following Complex
Squat Clean + Hang Squat Clean + Jerk
5 Minutes AMRAP
Cluster
Level 1 – 95/65#
Level 2 – 125/85#
Level 3 – 155/105#