5 Tough Sets
Push Press x 5
Every 90 Seconds:
3 DB Thrusters
3 Shuttle Runs 40′
Each Round Add 1 Thruster and
1 Shuttle Run Until You Cannot
Complete Work Within 90 Second Window
Level 1 – 30/20#
Level 2 – 45/30#
5 Tough Sets
Push Press x 5
Every 90 Seconds:
3 DB Thrusters
3 Shuttle Runs 40′
Each Round Add 1 Thruster and
1 Shuttle Run Until You Cannot
Complete Work Within 90 Second Window
Level 1 – 30/20#
Level 2 – 45/30#