Labor Day Schedule
8am, 9am, 10am Only
20 Minutes AMRAP
20 Wall Ball Shots
20 Toes To Bar
20 Kettlebell Swings
20 S/A Overhead Walking Lunges
40 Double Unders
20 DB Push Press
Level 1 – 20/14#, 53/35#, 30/20#
Level 2 – 30/20#, 70/53#, 45/30#