Labor Day Workout
Reminder: 9 + 10:30AM Classes Only
Kids Zone – 9AM Only
“Whitten”
5 Rounds For Time
22 American Swings 70/53#
22 Box Jumps 24/20”
Run 400 Meters
22 Burpees (To Target)
22 Wall Ball Shots 20/14#
Labor Day Workout
Reminder: 9 + 10:30AM Classes Only
Kids Zone – 9AM Only
“Whitten”
5 Rounds For Time
22 American Swings 70/53#
22 Box Jumps 24/20”
Run 400 Meters
22 Burpees (To Target)
22 Wall Ball Shots 20/14#