Level 1
In Partners
3 Rounds For Time
30 Pushups
40 Box Jump Overs 24/20”
40 Russian Swings 70/53#
40 Synchro Air Squats
30 Pull-ups
Level 2
In Partners
3 Rounds For Time
30 Ring Dips
40 Box Jump Overs 24/20”
40 Russian Swings 106/70#
60 Synchro Air Squats
30 C2B Pull-ups