In Partners, Complete
5 Rounds For Time
20 Synchronized Renegade Rows 30/20#
15 Pull-ups
20 Push-ups or Bar Dips

Level 2
20 Synchronized Renegade Rows 45/30#
9 Bar Muscle-ups

Level 3
20 Synchronized Renegade Rows 45/30#
15 Bar Muscle-ups

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