5 Tough Sets
Push Press x 5
For Time
100′ DB Bear Crawl
21 DB Thrusters
100′ DB Bear Crawl
15 DB Thrusters
100′ DB Bear Crawl
9 DB Thrusters
Level 1 – 30/20#
Level 2 – 45/30#
5 Tough Sets
Push Press x 5
For Time
100′ DB Bear Crawl
21 DB Thrusters
100′ DB Bear Crawl
15 DB Thrusters
100′ DB Bear Crawl
9 DB Thrusters
Level 1 – 30/20#
Level 2 – 45/30#