7 Tough Sets
Push Press x 1

In Partners, 5 Rounds For Time
20 Synchronized Front Rack Lunges
20 Burpee Box Jump Overs 24/20”

Non Working Partner Holds
Front Rack During Burpees

Level 1 – 30/20# DB’s
Level 2 – 45/30# DB’s
Level 3 – 53/35# KB’s

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