3 Rounds For Time
20 Renegade Rows 45/30# (Pushup Included)
200 Meter DB Farmer Carry 45/30#
20 Toes To Bar (VIDEO)
*10 Burpee Penalty If DB’s Dropped During Carry*
3 Rounds For Time
20 Renegade Rows 45/30# (Pushup Included)
200 Meter DB Farmer Carry 45/30#
20 Toes To Bar (VIDEO)
*10 Burpee Penalty If DB’s Dropped During Carry*