5 Tough Sets
Weighted Strict Pull-up x 3

In Partners, For Time
Level 1
150 Pushups
150 Deadlifts 165/110#
150 Pull-ups

Level 2
150 Pushups
100 Deadlifts 225/155#
150 Pull-ups

Level 3
200 Pushups
150 Deadlifts 225/155#
200 Pull-ups

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