20 Minutes To Build To A
5 Rep Max Deadlift
Dead Stop
In Partners
15 Minutes AMRAP
5 Front Squats
7 Hang Power Cleans
9 Deadlifts
Partners Alternate Rounds
Level 1 – 95/65#
Level 2 – 135/95#
Level 3 – 155/105#
Optional Work
3 Tough Sets
Single Leg RDL x 10
3 Tough Sets
Single Leg Good Morning x 10