Level 1
In Partners, 1 Partner Working at a Time
15 Minutes AMRAP
60 Double Unders (VIDEO)
20 Pull-ups (VIDEO)
20 DB Push Press 30/20#
Level 2
In Partners, 1 Partner Working at a Time
15 Minutes AMRAP
60 Double Unders
20 C2B Pull-ups (VIDEO)
20 DB Push Press 45/30#