20 Minutes To Establish
3 Tough Sets
Bench Press x 8
Level 1
In Partners, Complete
4 Rounds of:
Run 400 Meters
40 Renegade Rows
Level 2 – 45/30#
20 Minutes To Establish
3 Tough Sets
Bench Press x 8
Level 1
In Partners, Complete
4 Rounds of:
Run 400 Meters
40 Renegade Rows
Level 2 – 45/30#