27Dec2019 jjorgensen 0 WOD 5 Tough Sets Strict Weighted Dip x 5 3 Rounds For Time 20 Burpee Box Jump Overs 24/20” 100 Meter L-Shoulder Med Ball Carry 100 Meter R-Shoulder Med Ball Carry Level 1 – 30/20# Level 2 – 50/30# Level 3 – 75/50# (Sandbag)