Establish a 1 Rep Max
Strict Press
Level 1
In Partners, 3 Rounds For Time
30 Calorie Bike
50 Hanging Tucks
Level 2 – Toes To Bar 40 Of Each
Level 3 – Toes to Bar 50 Of Each
Establish a 1 Rep Max
Strict Press
Level 1
In Partners, 3 Rounds For Time
30 Calorie Bike
50 Hanging Tucks
Level 2 – Toes To Bar 40 Of Each
Level 3 – Toes to Bar 50 Of Each