In Partners, For Time
Buy-In: 200 Double Unders
Then 3 Rounds Of:
20 DB Manmakers
40 Synchro Sit-ups
Cash-Out: 200 Double Unders

Level 1 – 30/20#
Level 2 – 45/30#

Optional Work
5 Minutes Max
Rope Climb Ascents

GIVE A REPLY