23
Mar
2018

0

WOD

Level 1
In Partners
18 Minutes AMRAP
15 Synchro Sit-ups
20 Pushups
25 Deadlifts 225/155#

Level 2
In Partners
18 Minutes AMRAP
15 Synchro Sit-ups
20 Ring Dips
25 Deadlifts 275/185#

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