5 Tough Sets
Back Squat x 3
Pause 3 Full Seconds
In Bottom of 1st
In Partners, 10 Minutes AMRAP
7 Front Squats
7 Shoulder To Overheads
Partners Alternate Rounds
Level 1 – 75/55#
Level 2 – 95/65#
Level 3 – 115/75#
5 Tough Sets
Back Squat x 3
Pause 3 Full Seconds
In Bottom of 1st
In Partners, 10 Minutes AMRAP
7 Front Squats
7 Shoulder To Overheads
Partners Alternate Rounds
Level 1 – 75/55#
Level 2 – 95/65#
Level 3 – 115/75#