Home Gym Workout
5 Tough Sets
Bench Press x 5
In Partners
10 Minutes AMRAP
Burpee Pull-ups
Partners Alternate Every 30 Seconds
Level 1 – Bar Within Standing Reach
Level 2 – Bar Outside Standing Reach
Bodyweight Workout
7 Minutes AMRAP
Burpee
Home Gym Workout
5 Tough Sets
Bench Press x 5
In Partners
10 Minutes AMRAP
Burpee Pull-ups
Partners Alternate Every 30 Seconds
Level 1 – Bar Within Standing Reach
Level 2 – Bar Outside Standing Reach
Bodyweight Workout
7 Minutes AMRAP
Burpee