5 Tough Sets
Weighted Pull-up x 2
In Partners, For Time
100 DB Devils Press
Every Other Minute OTM
Starting at 2:00, Perform
Level 1 – 100′ Bear Crawl, 30/20#
Level 2 – 50′ Handstand Walk, 45/40#
Level 3 – 100′ Handstand Walk, 50/35#
5 Tough Sets
Weighted Pull-up x 2
In Partners, For Time
100 DB Devils Press
Every Other Minute OTM
Starting at 2:00, Perform
Level 1 – 100′ Bear Crawl, 30/20#
Level 2 – 50′ Handstand Walk, 45/40#
Level 3 – 100′ Handstand Walk, 50/35#