Partner Workout
3 Rounds For Time
50 Burpees (To Target) (VIDEO)
1 Partner Does Burpees, Other Hold Wall Sit
200 Feet Overhead Plate Lunge 45/25#
1 Partner Lunges, Other Hold Static Hang
Partner Workout
3 Rounds For Time
50 Burpees (To Target) (VIDEO)
1 Partner Does Burpees, Other Hold Wall Sit
200 Feet Overhead Plate Lunge 45/25#
1 Partner Lunges, Other Hold Static Hang