06Apr2018 jjorgensen 1 Competition Programming In Partners 3 Rounds For Time 200 Meter Plate Carry 45/25# (Suitcase) 40 Burpee Box Jump Overs 24/20”
Tay April 6, 2018 at 8:30 pm A. No partner, did this one solo with bbj instead of bbjo 27:11Rx B. SA Db skull crushers 3×10 @31×1 B1. Green banded tricep extensions 3×15 Reply
A. No partner, did this one solo with bbj instead of bbjo
27:11Rx
B. SA Db skull crushers 3×10 @31×1
B1. Green banded tricep extensions 3×15