In Partners, For Total Reps
On a 12 Minute Running Clock
2 Minutes Of:
Assault Bike For Calories
8 Minutes Of:
80 Double Unders
20 Synchronized Kettlebell Swings
2 Minutes
Assault Bike For Calories
Your Score = Total Reps + Calories Biked
Level 1 – 53/35#
Level 2 – 70/53#