In Partners, For TIme
Level 1
30/24 Cal Bike
50 Push Press 75/55#
75 Sit-ups
30/24 Cal Bike
50 Push Press 75/55#
75 Sit-ups
30/24 Cal Bike

Level 2
36/30 Cal Bike
40 Handstand Pushups
100 Sit-ups
36/30 Cal Bike
40 Handstand Pushups
100 Sit-ups
36/30 Cal Bike

Level 3
40/32 Cal Bike
50 Handstand Pushups
75 GHD Sit-ups
40/32 Cal Bike
50 Handstand Pushups
75 GHD Sit-ups
40/32 Cal Bike

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