In Partners, 7 Rounds For Time
20 Sandbag Squats
20 Burpee Pull-ups
Level 1 – 75/50#
Level 2 – 125/85#
Level 3 – 150/100#
Optional Work
Choose 2 Hip Mobility Exercises
Choose 2 Shoulder Mobility Exercises
Bodyweight Option
500′ Burpee Broad Jumps