Level 1
4 Rounds For Time
Run 400 Meters (Together)
20 Partner Synchronized Renegade Rows 30/20#
30 Overhead Squats 75/55#
Level 2
4 Rounds For Time
Run 400 Meters (Together)
20 Partner Synchronized Renegade Rows 45/30#
30 Overhead Squats 95/65#