4 Tough Sets
Romanian Deadlift x 8
Then In Partners, 10 Minutes AMRAP
12 DB Box Step-Overs 24/20”
AMRAP Sit-ups
Partners Switch Every 12 Step-Overs
Score = Max Sit-ups
Level 2 – GHD Sit-ups
4 Tough Sets
Romanian Deadlift x 8
Then In Partners, 10 Minutes AMRAP
12 DB Box Step-Overs 24/20”
AMRAP Sit-ups
Partners Switch Every 12 Step-Overs
Score = Max Sit-ups
Level 2 – GHD Sit-ups