8am and 9am Class ONLY today!
Level 1
In Partners
Complete 3 Rounds For Time
40 Synchro Renegade Rows 30/20#
60 DB Push Press 30/20#
90′ Synchro Farmer Carry Walking Lunge 30/20#
Level 2
In Partners
Complete 3 Rounds For Time
30 Synchro Renegade Rows 45/30#
60 DB Push Press 45/30#
90′ Synchro DB Farmer Carry Walking Lunge 45/30#