3 Tough Sets
Thruster x 3
(Taken From Rack)
Level 1
In Partners, 12 Minutes AMRAP
40 Wall Ball Shots 20/14#
30 Pull-ups
20 Sandbag Squats 85/65#
30 Pull-ups
1 Partner Works At A Time
Level 2 – 30/20#, C2B Pull-ups, 125/85#
3 Tough Sets
Thruster x 3
(Taken From Rack)
Level 1
In Partners, 12 Minutes AMRAP
40 Wall Ball Shots 20/14#
30 Pull-ups
20 Sandbag Squats 85/65#
30 Pull-ups
1 Partner Works At A Time
Level 2 – 30/20#, C2B Pull-ups, 125/85#