In Partners, 2 Rounds For Time

Level 1
75 Push-ups
75 Hanging Tucks
30 Synchro Renegade Rows 30/20#
60 Jumping Pull-ups

Level 2
75 Pushups (Strict)
50 Toes To Bar
30 Synchro Renegade Rows 45/30#
15 Bar Muscle-ups

Level 3
100 Push-Ups (Strict)
75 Toes To Bar
30 Synchro Renegade Rows 50/35#
25 Bar Muscle-ups

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