In Partners, 4 Rounds For Time
20 DB Snatches
Run 400 Meters
(Alternate Every 2 Reps)

Level 1 – 70/45#
Level 2 – 100/70#

Optional Work
Build To Your Heaviest Of The Following Complex
Hang Snatch + Snatch Balance + Snatch
(No Drop Between Reps)

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