In Partners
10 Minutes AMRAP
20 Deadlifts
20 Burpee Box Jump Overs 24/20”
Finish With 2 Minutes Max
Calorie Assault Bike
Non Working Partner Holds
Top Deadlift Position During
BBJO
Level 1 – 185/125#
Level 2 – 225/155#
Level 3 – 275/155#
In Partners
10 Minutes AMRAP
20 Deadlifts
20 Burpee Box Jump Overs 24/20”
Finish With 2 Minutes Max
Calorie Assault Bike
Non Working Partner Holds
Top Deadlift Position During
BBJO
Level 1 – 185/125#
Level 2 – 225/155#
Level 3 – 275/155#