Level 1
In Partners, 14 Minutes AMRAP
30 Synchronized Sit-ups
20 Handstand Pushups
50′ Overhead Plate Lunge 45/25#
Level 2
In Partners, 14 Minutes AMRAP
30 Synchronized Sit-ups
30 Handstand Pushups
50′ Overhead Plate Lunge 65/45#
Optional Work
Build To Your Heaviest Load
2 Snatch Push Press + 2 Snatch Balance
(Taken From Rack)