4 Tough Sets
Dumbbell Bench Press x 8
(Aim for More than Last Week)
In Partners, 12 Minutes AMRAP
Partner A
100 Meter Sandbag Carry
12 Toes To Bar
Partner B
Accumulates Cals on Assault Bike
Partners Switch After Each Set
of Toes To Bar
Level 1 – Hanging Tucks 85/65#
Level 2 – 100/75#