In Partners, For Time
Level 1
Buy-In: 10 Rope Climbs
(Supine To Standing)
3 Rounds of:
30 Hanging Tucks
16 Sandbag Cleans 85/65#
Cash Out: 10 Rope Climbs (S To S)
Level 2
Buy-In: 8 Rope Climbs
3 Rounds of:
30 Toes To Bar
16 Sandbag Cleans 100/75#
Cash Out: 8 Rope Climbs
Level 3
Buy-In:8 Legless Rope Climbs
3 Rounds of:
30 Toes To Bar
16 Sandbag Cleans 125/85#
Cash Out: 12 Rope Climbs